About personal training

Personal training is carried out in people's homes and all workouts are put together to meet the needs of the individual.  I cover Barnsley and the nearby areas.

 

  • Lose weight
  • Gain a leaner, more toned bodyshape
  • See results within the next few weeks.

 

Below are a few examples of results.

 

Changes 4 weeks apart for customer age 42

31cm lost from personal training, this was achieved in 4 weeks, much of reduction coming from tummy and tops of legs.

 

This customer agreed to complete 12 sessions in 4 weeks in return for a discount, she is the only person on this page to complete 3 personal training sessions per week.

 

Back to a very toned size 10 for customer age 51

Lower tummy and tops of legs very much reduced, customers over the age of 40 regain the figues they had years previously.

4 stones lost in 5 months

For Katie, a 35 year old mum of 3 from personal training. 

Changes for 35 year old mum of 3.

Changes in 5 weeks from personal training

9 stone 13 down to 9 stone 3 for 30 year old mum of 2 from personal training, customer lost 44cm overall.

Changes seen for Jane age 61

Gym workouts were not working for Jane, but within a few weeks of personal training (6 weeks) changes were seen.

Changes for customer age 42

After 10 weeks of personal training this customer went from 11 stone 7 pounds to 9 stone 13 pounds, she also lost 51cm overall with tummy area being very much reduced.

Changes 2 weeks apart for 24 year old mum of 2.

Based on the customers own stats, 22cm had been lost from the lower tummy area, 2 weeks into personal training.

 

 

Would you like to get started?

If your goal is to lose weight, gain a leaner more toned bodyshape and become much fitter then why not get started?

 

As long as you can set aside time for one session per week you will get the fat loss results that you are wanting.

 

 

Price list

£30 per session for home personal training

 

2 people training = £18 per person

 

 

Contact details

For personal training please contact

 

07400 572300 send a text or phone