About personal training
Personal training is carried out in people's homes and all workouts are put together to meet the needs of the individual. I cover Barnsley and the nearby areas.
- Lose weight
- Gain a leaner, more toned bodyshape
- See results within the next few weeks.
Below are a few examples of results.
Changes 4 weeks apart for customer age 42
31cm lost from personal training, this was achieved in 4 weeks, much of reduction coming from tummy and tops of legs.
This customer agreed to complete 12 sessions in 4 weeks in return for a discount, she is the only person on this page to complete 3 personal training sessions per week.
Back to a very toned size 10 for customer age 51
Lower tummy and tops of legs very much reduced, customers over the age of 40 regain the figues they had years previously.
4 stones lost in 5 months
For Katie, a 35 year old mum of 3 from personal training.
Changes for 35 year old mum of 3.
Changes in 5 weeks from personal training
Changes seen for Jane age 61
Changes for customer age 42
Changes 2 weeks apart for 24 year old mum of 2.
Would you like to get started?
If your goal is to lose weight, gain a leaner more toned bodyshape and become much fitter then why not get started?
As long as you can set aside time for one session per week you will get the fat loss results that you are wanting.
Price list
£30 per session for home personal training
2 people training = £18 per person
Contact details
For personal training please contact
07400 572300 send a text or phone