Personal training is carried out in people's homes and all workouts are put together to meet the needs of the individual.  I cover Barnsley and the nearby areas.

Customers complete 1 session per week for their results (unless stated in the photos) meaning this is a viable long term option for people with busy work and family commitments.

Changes 4 weeks apart for customer age 42

31cm lost from personal training, this was achieved in 4 weeks, much of reduction coming from tummy and tops of legs.  This is the only customer on this page to complete 12 sessions in 4 weeks which was done in return for a discount and photo. 

Changes 5 weeks apart for customer age 33

Karen had completed 5 weeks of personal training sessions and was starting to notice changes (below).

4 stones lost in 5 months

For Katie, a 35 year old mum of 3 from personal training.  Katie was a lone parent to 3 children working over 60 hours per week so 1 session per week was ideal for her.

Changes in 10 weeks apart

For customer with Fibromyalgia age 45 from personal training.

Changes in 5 weeks from personal training

Changes after 5 weeks

Progess photos 2 weeks apart

Size 14 to size 10 for customer age 51.

Written feedback from customers

What is the cost?

£30 for 1 personal training session

£17 per person if 2 people are training for 1 personal training session

Would you like to online fitness or personal training?

For personal training please contact

07400 572300 send a text or phone